Why am I tired all the time?

Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Has a conversation with someone who holds opposing political views ever caused you to change your own beliefs?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

10. Incorporate breathwork in your morning routine.

14. Stop smoking weed to fall asleep.

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Cheers!

Low energy is primarily associated with low T levels in men.

98% of People Complain About Feeling Constantly Tired.

Is it normal to hate my dog, but feel too guilty to get rid of him?

- Honey

6. Reduce exposure to blue light in the evenings.

- Fruits

If there exists a “New York of Australia”, is it Sydney or Melbourne?

3. Stop eating late at night

It's the main fuel source for your brain cells.

- Red meat

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It stops the production of melatonin — making it impossible to fall asleep.

Hang out with people who motivate you.

1. Get natural sunlight as early as possible

Short story writers, what is your favorite character you've created and do they appear in more than one of your works?

7. Remove processed food from your diet.

4. Drink at least 3l of water daily.

16. Don’t hang out with negative people.

What happens if a parent refuses to let their child be transgender? What happens if the parent tries their hardest not to allow their child to be trans, like flushing every bottle of their trans child's HRT down the toilet?

- Fish & Poultry

12. Eat plenty of whole, high-quality foods:

9. Avoid eating carbs early in the day.

Were knights’ lances practical weapons, or were they just for sports?

11. Get your Testosterone levels checked.

Listen to uplifting music.

5. Lift weights or exercise 3-5x times a week.

Why don’t people want the American Dream anymore - marriage, kids, a dog, and the white picket fence?

Oxygen supplies energy to every cell in your body.

13. Don't listen to sad music.

Your gut will thank you.

Why am I so afraid that gun owners have set traps to kill me outside my house or my car?

8. Consume electrolytes after waking up.

15. Always keep your house and workspace clean.

They don’t know why though.

Can you explain the difference between being a conservative Republican and a liberal Democrat? Can you provide some examples of their ideologies?

- Raw dairy

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2. Don’t drink coffee after 1 pm.

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